Free course (worth £495!) sent via email

HOW WOMEN 40+ CAN 
STOP THE 'ALL OR NOTHING' APPROACH 
TO FOOD & WEIGHT LOSS

I'll show you how to stop binge eating, over eating and yo yo dieting in a way that goes against everything you've been taught!

*Your information is 100% safe, secure and is protected by our privacy.
'I learnt more from you in 5 days than I ever did in the 10+ years of therapy. Rachel Foy you are brilliant!!'
Over 3,000 women have taken part in the 5 part course - I'd LOVE for you to be next!

What You'll Learn In This Course

  • The #1 mindset shift which helps busy women like you make binge eating a thing of the past
  • The critical mistake that I made (and you likely will be doing too) when I was a binge eater and COMPLETELY obsessed with food. 
  • ​How to change your feelings around food so you no longer feel out of control with it
  • ​An eating psychology tool which stops cravings, binge eating and food obsession immediately (even if you think you've tried everything!)
  • ​The surprisingly powerful (and ridiculously simple) mindset shift you can make in MINUTES that leaves you feeling in control of food
So many women who have taken part in this course, have walked away from decades of binging and food obsession using what they learned:
Hi gorgeous!

For over 12 years, I've been helping successful women over 40 who feel trapped by food obsession, emotional eating and binge eating to finally break free. As a therapist and eating psychology expert, I’ve developed a method that addresses the real reasons behind overeating — not just the surface-level symptoms.

I’ve created a unique 5-part course where you’ll uncover the root causes of your binge eating and transform your relationship with food. You’ll experience profound breakthroughs that could change the way you think about food and yourself, forever.

I’ve been where you are – struggling with binge eating and feeling controlled by food. I’ve overcome it, and I know you can too with the right approach. 
Together, we’ll rewire the way you feel about food so that you can live freely, without diets or food rules.

Join me, and let’s get started on your journey toward food freedom! xx

Hosted by Rachel Foy

Eating Psychology Expert, Psychotherapist & Best Selling Author

If you are tired of constantly thinking about food and your weight all the time,
wondering why you struggle with food, despite being successful in other areas,
and you want to find a way to overcome emotional overeating, food obsession and binge eating, so you can have a normal relationship with food and your body....

Then this course will help you massively! 
Although Rachel has worked extensively with disordered eaters, this free program is not suitable for anyone who is actively being treated for an eating disorder. Members of the program can be removed at our discretion. This program is not a substitute for medical care and treatment and by signing up for this free program you are confirming that you are not actively being treated for an eating disorder or already under the care of a mental health team.

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